1+1=2 with Tra & Gina Verdejo

Topics

·       Relocation:

o   Moving from MD to SC 

o   Thought process/after thoughts

o   Parent guilt moving away from the kids

·       Re-creating our partnership 

  •         The difference between being Alone/Lonely 

  •          How do you feel about DIY (Do It Yourself ) projects?

Would you do a sex tape with your partner?

Mental Health includes our emotional, psychological, and social well-being.

 How important is your mental health?

 Why should you seek therapy or at least give it a try?

 What part of the blame, should mental health get for how the world is today?

Different type of mental health –

• Mood disorders – depression or bio-polar

Depression - A mental health disorder characterized by persistently depressed mood or loss of

interest in activities, causing significant impairment in daily.

Bipolar -is a mental illness that causes unusual shifts in a person’s mood, energy, activity levels,

and concentration. These shifts can make it difficult to carry out day-to-day tasks.

 anxiety disorders,

Anxiety -Many people worry about things such as health, money, or family problems. But

anxiety disorders involve more than temporary worry or fear. For people with an anxiety

disorder, the anxiety does not go away and can get worse over time. The symptoms can

interfere with daily activities such as job performance, schoolwork, and relationships.

 Personality disorders

Personality disorder is a mental illness that severely impacts a person’s ability to manage their

emotions. This loss of emotional control can increase impulsivity, affect how a person feels

about themselves, and negatively impact their relationships with others. 

 Psychotic disorders, post-traumatic stress disorder and many more.

Welcome to Episode 15 New Year, New changes, let's talk about them.  

 Happy Belated Born day to Tra Verdejo 1/24 

Topics  

• What are your goals as a couple?  

• If you have weaknesses in your relationship, can you still be happy.   

 o We are not talking about cheating 

•  Alienation of Affection.  Sponsored by:  www.beardifuloils.com

Welcome episode 14, on this episode we talk about the importance of family and spending time with family. We want to thank all of those who have supported our platform and also welcome any new listeners to the family.     "Go ahead and subscribe, like and share our episodes"   Topic 4 1- How do you feel about Pillow talk?  2- How important it is to compliment your partner?  3- are there certain things to keep to your self or you tell your partner everything?  4- Holistic treatments for both men and women to improve your sex drive.   

If you are looking for V steam hit up @flowerbombsteams   

Sponsored by  Beardiful oils    www.beardifulolis.com   visit the website to check out our pop out schedule.

YouTube channe

 https://youtu.be/yGDauu2-BGU

go YouTube for video version of the podcast. copy and paste the link https://youtu.be/WIABmZudYr8 

We have our first in studio live guest, Their podcast cast is called "He said, She said, love in abundance"

· Working with your partner, how do you separate Work from Personal?

·  Is there ever a time when it’s OK to step in if your partner is having a disagreement or beefing with someone else? Example: If a woman is fussing with your husband do you step in and take over Woman to Woman? Vice versa you let your Man deal with another Man?

·  Would you consider going to a Swingers Club with your Partner? Recently seen people posting on TikTok that they visited a swingers Club called the Green Door?

·  Elephant in the Room Current event: Nia Long said she didn’t need a piece of paper to be committed in her relationship. If a man proposes to a woman and she says she doesn’t want to get married is that a blow to a man EGO?

·  Are Men breaking the Code by talking about past affairs publicly? Are the rules of side chicks and side dudes being broken?

·  Do you think dating or being engaged for a long time help or hurt in the romance dept? Is the sex better while dating or married?

check out the new segment at the end with Gina verdejo, called "I said what I said" 

Topics

·  In a relationship what do you keep private vs public

·  How important is to understand your partner’s cultural background

·  Do you think you can have a healthy relationship if you witness one 1 growing up?

·  Compromising in a relationship

·  IG Post: 4 ways pride is killing your marriage

o  You refuse to admit you wrong

o  You won’t seek professional help

o  You refuse to share how you feel

o  You view each other as opponent instead of a teammate

·  Are Couples Happy?

Remember you can watch this episode on our YouTube page Hustle Ur Hustle 

https://youtu.be/PM7a5Xij28o 

Welcome to Episode 11, please don't forget to subscribe, like and share. Below you will find some of the topics we cover on this one. If you would like to send topic ideas or be a future virtual guest let us know.   

Topics:

* How do you feel about expectations/obligations in a marriage (male point of view vs. female point of view) 

* How many couples get married because of the pressure of getting married or seeing their friend’s relationship?

* Does a married couple have to travel or hangout with other married couples?   

shoutout to our sponsor: Beardiful Oil  www.beardifuloils.com

watch there episode on our YouTube channel 

https://youtu.be/oiIHuoD4BT8

celebrating our 1 year anniversary  doing the podcast.  we reflect on our first year and also talk about the future plans for the podcast.  it also our very first show with guest. These were the questions we asked/talked about  • When dating do you put all your good moves on the other person in the beginning or do you hold something back? Do you need to be in a committed relationship to be freaky?   • Multiple baby momas/daddys questions, how do you manage co-parenting? Do y’all communicate with each other or nah and Should a new relationship play a part in it? • Once you are in a committed relationship, do you still have privacy? Is that needed? What are your thoughts?  • Pleasing our partner, how far are you willing to go to please your partner? The answer does not always have to be sexual. But if is please explain. DO YOU KNOW YOUR PARTNER LOVE LANGUAGE?  big shout out to   

1st  guest:  Shanita. IG @shanitatherealtor   

2nd guest: He said she said love in abundance Podcast w/ Shon & Nikki

3rd Guest: Gerard  IG @rodsrod87 and Tierra  IG: @virgin_daquri  show sponsored by: Beardiful Oils  www.beardifuloils.com IG @ Beardiful_oil

remember you catch watch Episode 10 on your YouTube channel title: Hustleurhustle 

https://www.youtube.com/channel/UCvDQDxXTOtLHiJ3jy4whFZg

Episode 9 we are talking about how important is protection in a relationship.   * What do you consider protection when it comes to your partner? What are your expectations? Do you need mental, Physical or Both?  Would you leave your partner if you don’t feel protected?     don't forget to reach out if you want to be apart of our 1 year anniversary episode (episode 10)  our Sponsored www.beardifulois.com   Please like and share follow the following pages      IG @oneplusonepodcast  IG @beardiful_oils

watch episode 9 on youtube

https://youtu.be/h8MmqUvgsxI