Most women know what to do to lose weight. The biggest obstacle between women and their dream body is admitting they want it.

In this episode, we’re unpacking the real reason so many women stay stuck: the shame around wanting to feel hot, confident, lean, and desired.

You’re allowed to love yourself and still want to improve yourself. You’re allowed to want to feel confident in a swimsuit. You’re allowed to want your husband’s eyes locked on you across the pool. This conversation isn’t about crash dieting or extremes. It’s about identity, clarity, and stopping the self-sabotage that comes from pretending you “shouldn’t care.”

Because the truth is: the problem isn’t your workout plan or your macros. It’s minimizing your desire. When you finally own what you want—to feel strong, magnetic, toned, energized—you move differently. And that’s when real, sustainable transformation begins.

👉 Are you ready to fast-track your hot girl summer body?  

Schedule a Strategy Call with Angie to see if her Bombshell Body Transformation is right for you:

https://calendly.com/lyngso-angie/customized-program-strategy-session-clone?month=2026-02 

And if you're looking for a place to find a welcoming community of women like you, be sure to join the Bombshell Body Method Community Group and follow me on Facebook:

https://www.facebook.com/groups/lyngso/

https://www.facebook.com/angie.lyngso