In today's podcast we discuss specific workouts written for a client working to build muscle but with access to limited equipment.  We discuss how to work around limited equipment as an issue AND we discuss specific workout structure and exercise selection decisions used to write the workouts that YOU can use to write your own!

In today's podcast we discuss specific workouts written for a client working to build muscle but with access to limited equipment. We discuss how to work around limited equipment as an issue AND we discuss specific workout structure and exercise selection decisions used to write the workouts that YOU can use to write your own!

In today's podcast we discuss specific workouts written for a client working to build muscle but with access to limited equipment.&nbsp; We discuss how to work around limited equipment as an issue AND we discuss specific workout structure and exercise selection decisions used to write the workouts that YOU can use to write your own!

1120 - Training - Client Workout Explanation - Muscle Building with Limited Equipment

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1120 - Training - Client Workout Explanation - Muscle Building with Limited Equipment

1120 - Training - Client Workout Explanation - Muscle Building with Limited Equipment