In about a month you're going to think things like I WANT TO GET IN SHAPE, NEW YEAR NEW ME, TIME FOR A BOOTY, or TIME FOR THIS BOOTY TO GOetc.

Maybe after spending some time with my friend Amanda Kurt you'll actually follow through on those hopes and wishes above. If she can mom, run 12 hour days and have a totally opposite schedule as her husband, you can certainly reach some of your goals. 

No excuses.

Amanda and CBK can help. Here's to a truly healthier new you next year. Or maybe right now.