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In today's podcast we share training tips from a recent trainer consultation. We cover tips for the Abs, Calves, and for how to improve mind-muscle connection with lagging body parts! If you want to request a training tip topic please let us know at [email protected]
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In today's podcast we share training tips from a recent trainer consultation. We cover tips for the Abs, Calves, and for how to improve mind-muscle connection with lagging body parts! If you want to request a training tip topic please let us know at [email protected]
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