In today's podcast we share training tips from a recent trainer consultation.  We cover tips for the Abs, Calves, and for how to improve mind-muscle connection with lagging body parts!  If you want to request a training tip topic please let us know at brutalirongym@gmail.com

In today's podcast we share training tips from a recent trainer consultation. We cover tips for the Abs, Calves, and for how to improve mind-muscle connection with lagging body parts! If you want to request a training tip topic please let us know at brutalirongym@gmail.com

In today's podcast we share training tips from a recent trainer consultation.&nbsp; We cover tips for the Abs, Calves, and for how to improve mind-muscle connection with lagging body parts!&nbsp; If you want to request a training tip topic please let us know at brutalirongym@gmail.com

1128 - Training - Tips for Abs Calves & Lagging Body Parts

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1128 - Training - Tips for Abs Calves & Lagging Body Parts

1128 - Training - Tips for Abs Calves & Lagging Body Parts