In today’s episode, Shay interviews Emily Williams who is an upcoming author and an expert in female athlete relationships. 

Emily has played basketball all her and currently is a coach to female athletes. While doing so she realized that there were no books out there for pre-teens and teens that taught them how to become an empowered female. This lead her to write her own book teaching these lessons called “Lady-thelets” 

In this episode, we discuss all things female athletes and relationships, both on and off the field. How players can navigate relationships with their teammates, how to address “mean girls” and that being vulnerable is okay. We also talk about how coaches and parents play a role in the overall dynamics of the team. 

Get her book here: Lady-thletes: (some of) The Trials and tribulations of female athletes 

Website: https://emilytheauthor.com 

Follow Emily: @coachemilywilliams