Many of us have likely echoed the phrase, "I can't change," at some point in our lives. It's a sentiment shared by many, but it's important to recognize that it's not an immutable truth. Instead, it's a mindset that can be shifted! Today, I want to share my personal growth and transformation journey - how I became the person I truly wanted to be. You, too, can redefine yourself and approach life differently! Stay tuned!

Here's what to expect on the podcast:

• The shared beliefs or thoughts that reinforce the "I can't change" mindset.
• Common habits or behaviors that people find challenging to change.
• How has The Miracle Morning changed people's lives?
• Envisioning the person you want to become influences your daily actions and decisions.
• And much more!

The Miracle Morning Episode 10 https://apple.co/43S1ikO

FREE Guide to Creating a morning routine!

Connect with Carol Perlman:

Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/carol.w.perlman

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/ 

Email: [email protected]

Health Habits Course: https://itsabouttimemanagement.com/metime/

Time Management Course: https://itsabouttimemanagement.com/tm/

Master Your Email Mini-Course:

https://sowl.co/s/boRa8P

Connect with Carol Perlman:

Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/carol.w.perlman

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: [email protected]

Michelle on IG: @michellepoverman

50 minute Workflow/Habit Audit with Dr. Perlman

https://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd

90-Day Course: https://itsabouttimemanagement.com/metime/

45-Day Course: https://itsabouttimemanagement.com/tm/

Master Your Email Mini-Course:

https://sowl.co/s/boRa8P