Mike and Brooker Show

#113 Kurt Hester Part 2


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Part 2 with Hall of Famer, Kurt Hester! Kurt is a legend in the S&C field, hes been in the field since 1995 and has worked at the top levels in the collegiate and private sector. Currently Kurt works at Lousiana Tech as a Director of Football Sports Performance where he has been for the last 11 years. Prior to that Kurt opened a private training facility working with up to 500 clients per day as well as stints at LSU and Tulane University. A wealth of knowledge from a guy thats been there, done it and got a few t-shirts! If you missed it, check out Part 1
00:00 Tracking Data & Quantifying the Job
05:55 How to organise the complexities in top level College Football
07:50 Tackling drills
10:25 Using tempo variations to train mechanics of movement
16:45 Coaches eye - best way to measure?
20:25 Reaction based drills
24:55 Kurts conversation with Bondarchuk
28:15 Where was Kurt happiest?
34:25 The best job in College S&C?!

...more
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Mike and Brooker ShowBy Mike Guadango

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