Make sense of you life after narc abuse. How to cope after? As humans, we avoid things that remind you of awful things that happened in the past. As a result, in order to cope with the previous impacts of narcissistic abuse, you exercise caution in how you speak and act around the abuser. In this episode we take a deeper dive into gaslighting, stonewall, lovebombing and greyrock methods do this to avoid collisions, physical abuse, and other problems. 

My elite guest, Dr. Raffa, my next guest, is a Licensed Clinical Psychologist with over 20 years of experience specializing in children and families. She has a master's degree in social work along with several certifications including being a certified CBT therapist, EMDR & MBSR training. This is an episode you don't want to miss if you're dealing with a narcissist abuse.

Dr. Raffa Website: www.innerbalancepsychology.com 

Her podcast is Talk Therapy CBT https://feeds.transistor.fm/talk-therapy-cbtI 

I also came across a great book on Narcissist abuse I recommend to all my clients called  "Breaking the Mirror: A story and guide on how to recognize and deal with a narcissist" by Dr. Alba Raphaela. It is available on Amazon  Check it out!

https://tinyurl.com/d5r3crwu

Barns and Noble 

https://tinyurl.com/ne49pdfu

Inner Balance Psychology Center

2 Tree Farm Road, Suite A-220

Pennington, NJ 08534

609-613-0110 phone

866-309-4180 fax

www.innerbalancepsychology.com

Elite Coaches Series (ECS) Dr.Raffa is a participant in the Elite Coaches Podcast Series. ECS are the experts in their field of study and have the power to influence others all over the world. 

For Coaching or Being A Guest  [email protected] 

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional