Having compassion for others is important, but it is also important to have for ourselves.

113. Self-Compassion - Dr. Galli

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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113. Self-Compassion - Dr. Galli

113. Self-Compassion - Dr. Galli