Going through the weekend usually means failing your diet - or does it?

 

It's so common for us to *feel* like we failed at our diet when we:

- Go over our calories

- Say Yes to dessert

- Snack Mindlessly

- Have an emotional eating binge

- Miss a workout 

 

But the truth is that's NOT actually failing your diet, it's just that you convince yourself it is

 

Listen in on how Coach Jumha defines what failing on your diet actually means

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WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCerchi4_C77ZJAJqCiXYlKA

And make sure to subscribe ;)

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Apply For A Free Strategy Call With Coach Jumha Here: https://www.stoopid.fit/strategycall

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Get 15% Off Strong Coffee Company With Code "STOOPIDFIT" Here: https://strongcoffeecompany.com/?ref=-AdnXfp82ojl

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Get Your Free Copy Of "THE NUTRITION MANUAL" Your thought Free Approach To Designing Your Perfect Diet Here: https://www.thenutritionmanual.com

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