<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1294784/open_sms">Send us a text</a>This episode is all about some of the common phrases you hear when you have a chronic illness or chronic fatigue. You've probably heard them all before. If friends or family are saying something that bugs you (like--but you don't LOOK sick or Just be pOSitiVE), check out this episode for some new ideas on how to handle it. Looking for more help? Schedule a call with me here and I'd be happy to help you out: https://calendly.com/shelbykhansen/45min Want my top tools for Getting Your Energy Back? Download your free copy here: https://view.flodesk.com/pages/63dc400c8e06d4dae9492ea0

Send us a text This episode is all about some of the common phrases you hear when you have a chronic illness or chronic fatigue. You've probably heard them all before. If friends or family are saying something that bugs you (like--but you don't LOOK sick or Just be pOSitiVE), check out this episode for some new ideas on how to handle it. Looking for more help? Schedule a call with me here and I'd be happy to help you out: https://calendly.com/shelbykhansen/45min Want my top tools for Getting Your Energy Back? Download your free copy here: https://view.flodesk.com/pages/63dc400c8e06d4dae9492ea0

<a href="https://www.buzzsprout.com/twilio/text_messages/1294784/open_sms" rel="noopener noreferrer">Send us a text</a>This episode is all about some of the common phrases you hear when you have a chronic illness or chronic fatigue. You've probably heard them all before. If friends or family are saying something that bugs you (like--but you don't LOOK sick or Just be pOSitiVE), check out this episode for some new ideas on how to handle it. Looking for more help? Schedule a call with me here and I'd be happy to help you out: https://calendly.com/shelbykhansen/45min Want my top tools for Getting Your Energy Back? Download your free copy here: https://view.flodesk.com/pages/63dc400c8e06d4dae9492ea0

113. When People Say Rude Things about Your Chronic Condition

Welcome to The Get Your Energy Back Podcast,  where we dive deep into topics that can help you boost your energy levels and live a more vibrant life. I’m your host, Shelby Hansen. As a life coach, invisible illness warrior, and kidney transplant recipient, I’ve navigated the waters of chronic fatigue for nearly a decade and can help you feel more energized and alive than ever before!This show explores how different nervous system states can impact your life and how you can harness this knowledge to improve your well-being.Do you feel like you're constantly stuck in fight or flight mode, overwhelmed by stress and anxiety? Are you feeling constantly drained and exhausted, struggling to get through the day? Or maybe you find yourself feeling stuck, lacking motivation and struggling to take action towards your goals. This podcast is here to help you understand the different nervous system states and how they affect you on a daily basis.Join me as I discuss strategies to regulate your nervous system, manage stress and anxiety, and cultivate a sense of calm and ease in your life. Whether you're looking to overcome limiting beliefs, improve your relationships,  gain a better understanding of the factors that affect your energy levels, or simply find more joy and fulfillment in your life, The Get Your Energy Back Podcast is the perfect place to start. So sit back, relax, and join me on this journey toward a more energized, balanced, and fulfilling life.

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Welcome to The Get Your Energy Back Podcast, where we dive deep into topics that can help you boost your energy levels and live a more vibrant life. I’m your host, Shelby Hansen. As a life coach, invisible illness warrior, and kidney transplant recipient, I’ve navigated the waters of chronic fatigue for nearly a decade and can help you feel more energized and alive than ever before!This show explores how different nervous system states can impact your life and how you can harness this knowledge to improve your well-being.Do you feel like you're constantly stuck in fight or flight mode, overwhelmed by stress and anxiety? Are you feeling constantly drained and exhausted, struggling to get through the day? Or maybe you find yourself feeling stuck, lacking motivation and struggling to take action towards your goals. This podcast is here to help you understand the different nervous system states and how they affect you on a daily basis.Join me as I discuss strategies to regulate your nervous system, manage stress and anxiety, and cultivate a sense of calm and ease in your life. Whether you're looking to overcome limiting beliefs, improve your relationships, gain a better understanding of the factors that affect your energy levels, or simply find more joy and fulfillment in your life, The Get Your Energy Back Podcast is the perfect place to start. So sit back, relax, and join me on this journey toward a more energized, balanced, and fulfilling life.

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113. When People Say Rude Things about Your Chronic Condition

113. When People Say Rude Things about Your Chronic Condition

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