Sometimes I marvel at the experiences I have had in my meditations; all the lessons I have gleaned. It makes me thankful. One of the more profound meditations occurred when I was told of my choice to be human

1139: Lessons from Meditating - You Chose to Be Human

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1139: Lessons from Meditating - You Chose to Be Human

1139: Lessons from Meditating - You Chose to Be Human