Dr. Lesley Tate-Gould is a Co-founder and the Executive Director of Lido Wellness Center (LWC). As a Somatic Experiencing Practitioner, Dr. Tate-Gould engages with patients in new and mindful ways, such as using gentle, intuitive methods to produce enhanced understandings of the physiological components related to trauma. Paired expertly with other treatment modalities, she supports healing by assisting patients in achieving a greater awareness of themselves in a supportive and compassionate environment dedicated, foremost, to improving their health and well-being. And today, she is speaking with us about how to achieve a greater awareness of yourself to improve your overall health and well-being .

Today’s Mantra/Affirmation: “May I be safe from inner and outer danger. May I be filled with love and gratitude. May I be the change I wish to see in the world. May I be happy and free.”

You can find Dr. Lesley Tate-Gould at:

www.lidowellnesscenter.com

https://www.facebook.com/lidowellnesscenter

https://www.linkedin.com/company/18605682/admin/