As we enter the New Year, Jen and Natasha wish each of you a year filled with good health, laughter, adventure, and prosperity! To help kick of the year, Natasha will lead each of you through a guided meditation to manifest success. 

Today, instead of doing a traditional podcast, Jen and Natasha have a special gift for you. Natasha will lead each of you through a guided meditation to help you make a difference in the world.

120: 2021 Goals - End of Year Review

At the start of every year, Jen and Natasha love setting goals and being intentional about achieving them. And, at the start of 2021, they recorded podcast episode 73 where they shared their goals for the year. Halfway through the year, they recorded episode 98 where they provided an overview of their goals and discussed how they were doing with them. As 2021 comes to an end, they are providing a final overview of where they ended up with their goals.

For more powerful tools to help you succeed in business and in life, visit www.inthelifeofzen.com.

On today’s episode, Jen and Natasha are beyond excited to welcome Caroline “Blaze” Jensen. Blaze is a graduate of the U.S. Airforce Academy, a retired fighter pilot, and veteran. She is a highly experienced leader, command pilot, instructor pilot and evaluator. During her time in the Air Force, she accumulated over 3,500 hours flying numerous aircraft including the F-16 Fighting Falcon. She was the first female reserve officer to fly for the U.S. Air Force Air Demonstration Squadron -- known as the “Thunderbirds”-- and was the first woman qualified to fly in the Air Force’s new jet trainer, the Boeing T-7A Red Hawk. And today, Blaze is sharing her story about the importance of dreaming beyond obstacles.

You can find Caroline Jensen at https://www.linkedin.com/in/caroline-jensen-359028114/

Samantha Lau is a psychiatric nurse practitioner who currently serves on the board of medical advisors for national mental health conferences. Additionally, Samantha is the CEO of elevateher LLC, a personalized mental health care company that provides result-driven psychiatric care and transformational inner makeover for busy young women who are ready to unveil their vulnerable-badass selves to feel better, work better and love better. And today, she is speaking with us about how you can transform your emotions to empower yourself so you can achieve anything you want.

You can find Samantha Lau at:

My website: www.elevateherhealth.com

IG @elevateherhealth

IG @mind_by_mind

Jen Coken is a speaker, peak performance coach, Imposter Syndrome expert, and comedian who works with C-Suite women who are looking to make a bigger difference.  She shatters the limiting beliefs that plague women at this level with her unique style centered around ruthless compassion.  These are women who at their core long for the audacity to be themselves, to lead without limits.  Jen has made it her mission to become the personal wrecking ball behind a woman ready to step into her power.  She knocks down the barrier’s women create and empowers them to make the money they deserve, get aligned, and build an authentic life.  Fortune 500 clients to seven-figure CEO’s trust Jen to shake things up with no apologies, no limits, and all the laughs.  And today, Jen is speaking with us about disrupting imposter syndrome.

You can find Jen Coken at:

www.JenCoken.com

www.JenCokenquiz.com

www.facebook.com/groups/stopimpostersyndrome

Jennifer Bloome is a Health and Wellness counselor, Soul Abundance Guide, Energy Medicine Practitioner, and a Master Soul Language Practitioner. For more than 20 years, Jennifer has been helping people learn how to align with their mind-body-soul to receive what they want. Diving deeply into Energy Medicine Healing Practices, Soul Language, Epigenetics, Universal Law, the power of Beliefs, and much more, Jennifer created the Being Fertile System to bring the body, mind, and soul into inner alignment to form a solid foundation for creating a baby. Her work focuses specifically on helping women who have been dealing with a diagnosis of infertility, although the concepts can be used for conscious conception as well. Additionally, she has developed a number of tools to guide women to mind-body-soul connection including meridian tapping programs and a line of internationally recognized guided meditations, A Journey of the Heart, designed to help women experiencing a variety of types of conception (natural, medicated, IVF, etc.) through pregnancy and birth as well as individual healing work. Today, she is speaking with us about the science of being fertile.

Today’s Mantra/Affirmation: I am full of life.

You can find Jennifer Bloome at:

www.AnjiOnline.com

www.jenniferbloome.com

Over the past few years, manifestation has become a buzz word we often misuse to describe our attempts to instantly command our dreams into reality. Want a new job? Manifest it. Need cash fast? Just conger it up with a quick snap of your fingers. There you go – one and done. The truth of the matter is, manifestation is a slightly more complex ideology than the way it’s come to be represented in mainstream media. Everyone is capable of manifesting success into their lives and it doesn’t need to be a long or difficult process, but the fastest way to get what you want requires knowledge of a few simple steps first. Today, Jen and Natasha talk about simple steps to manifest success.

Affirmation: I choose to succeed. I know what I want and take daily action towards it.

Additional resources:

· 5 Effective Ways Productive People Make the Most of Their Day: https://inthelifeofzen.com/5-effective-ways-productive-people-make-the-most-of-their-day/

· Basic Manifestation for Beginners: https://inthelifeofzen.com/basic-manifestation-for-beginners/

Dr. Lesley Tate-Gould is a Co-founder and the Executive Director of Lido Wellness Center (LWC). As a Somatic Experiencing Practitioner, Dr. Tate-Gould engages with patients in new and mindful ways, such as using gentle, intuitive methods to produce enhanced understandings of the physiological components related to trauma. Paired expertly with other treatment modalities, she supports healing by assisting patients in achieving a greater awareness of themselves in a supportive and compassionate environment dedicated, foremost, to improving their health and well-being. And today, she is speaking with us about how to achieve a greater awareness of yourself to improve your overall health and well-being .

Today’s Mantra/Affirmation: “May I be safe from inner and outer danger. May I be filled with love and gratitude. May I be the change I wish to see in the world. May I be happy and free.”

You can find Dr. Lesley Tate-Gould at:

www.lidowellnesscenter.com

https://www.facebook.com/lidowellnesscenter

https://www.linkedin.com/company/18605682/admin/

Erin Amundson loves helping people reconnect to their “natural technology” by decoding the language of dreams. She is a depth psychologist who specializes in teaching ambitious people how to identify and remove barriers to success and make friends with their subconscious mind. As the creator/founder of Natural Dream Technology, Erin knows that a uniquely talented visionary lies hidden beneath the surface of your conscious mind, and she wants the world to benefit from your contribution. And today, Erin is speaking with us about alignment, timing, and spiritual growth when it comes to manifestation.

You can find Erin Amundson at www.naturaldreamtech.com