WHAT A YEAR! This episode I discuss the spiritual routines I incorporated into my life that have had a profound impact on my connection to my higher self. I discuss Breathwork, yoga nidra, channeling, sound baths, dream interpretation and morning pages. Themes discussed

• liminal space
• the power of presence
• unlocking psychic abilities
• purging and clarity

Links

Jaliessa Episode: https://open.spotify.com/episode/3yyybxiu9zUp2jwevb6kqW?si=38772d8a253b4be4 

Flex Mami : https://instagram.com/flex.mami 

Breathwork Teacher: https://www.instagram.com/aumji_kistan/ 

Lee Harris: channeling workshop https://www.youtube.com/watch?v=oiFmubk7LME 

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