What if the missing piece in your health journey was light?

In this episode, I sit down with Dr. Carl Rothschild—chiropractor, innovator, and founder of Trifecta Light—to dive into all things red light therapy. Whether you're struggling with low energy, brain fog, stubborn skin issues, or just want to optimize your recovery and wellness… this episode is for you.

We’re breaking down how red and near-infrared light actually work, the science behind it, and why it’s not just another wellness trend. Dr. Carl shares how light therapy is helping people reduce inflammation, boost brain function, support hormone health, and even improve mood and sleep.

✨ We chat about:

• What red light therapy is and how it works
• Why it’s being used for anxiety, depression & brain health
• How it supports clearer skin, faster recovery, and better sleep
• The real science (not just hype!) behind its benefits
• Dr. Carl’s journey from chiropractic care to building one of the top red light therapy brands

If you’re curious about cutting-edge tools that support your healing from the inside out, this is one you don’t want to miss.

Connect with Dr. Carl

• Instagram: @trigectalightofficial
• Youtube: Trifecta Light
• Book: Illuminated Healing: Unraveling the Mysteries of Light Therapy
• Website: trifectalight.com

Connect with Becca

• Instagram: @beccaannwellness
• Email: [email protected]
• Join My Newsletter
• Visit www.beccaannwellness.com for freebies

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This show is for educational and entertainment purposes only. This is not a replacement for diagnosis or treatment.