A different type of hangover with no alcohol involved and very real physical symptoms… 

In this episode I share:

• Why introverts feel so physically drained by being social (even with people we love)
• What it definitely does NOT say about who we are
• How to deal with an introvert hangover when it happens

Resources:

• Find comfort, understanding and inspiration in The Haven’s weeklyish email letters here 
• Get your free guides and audios to help you live with more calm and joy each day in the free resource library here 
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• If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gabrielletreanor.substack.com