<p>Wherever you bring your breath you can meditate.  Even the place you probably need it most; work</p>

Wherever you bring your breath you can meditate. Even the place you probably need it most; work

<p>Wherever you bring your breath you can meditate.&nbsp; Even the place you probably need it most; work</p>

1145: 5 Places to Meditate at Work (R)

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1145: 5 Places to Meditate at Work (R)

Sign up to save your podcasts

1145: 5 Places to Meditate at Work (R)

1145: 5 Places to Meditate at Work (R)