Restorative Grief with Mandy Capehart

115. Emotional Freedom & Somatic Insight with Ann Hince


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“Anytime you’re thinking negatively, you are blocking your own healing without noticing what you truly need.”

If you could reimagine a healthier you, would you make the time to do it? Ann Hince experienced traumatic loss as a young adult and after years of emotional suppression, unlocked her story in a way that radically altered her path forward. Her brilliant work to release inner tension and grief through EFT Tapping, awareness, and somatic movement is exactly what we're here for. 

Links + Resources for this episode:

  • Ann's resources on YouTube
  • Focusing technique
  • EFT - Emotional Freedom Technique
  • Coaching with Mandy - MandyCapehart.com/coaching
  • Patreon for workbooks & more
  • ...more
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    Restorative Grief with Mandy CapehartBy Mandy Capehart

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