The renowned Udo Erasmus, co-founder of the Udo's Choice line, who can be found in Whole Foods and other health food stores worldwide, joins us in this episode. Udo developed flax oil, a multibillion-dollar industry, and designed the machinery for producing oils with health in mind. Udo made the decision to take control of his health, so he started doing research. As a result of his discoveries, he developed a love for discovering the answers to the big problems in life, which he hoped would one day bring him and the rest of the world peace. He will discuss his experiences growing up during a time of war with us as well as the challenging journey that led him to the man he is today. Learn a lot from this episode and enjoy!

“Your awareness goes from being present inside and absent outside. And the disconnection from ourselves that begins at birth is the beginning of heartache.”

 

• What is the core of your being?

• Being fully present in your life

• The difference between health and energy

 

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