Sign up to save your podcasts
Or
Share #115: how to set goals you'll actually reach this year + non diet nutrition goals for 2024
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#115: how to set goals you'll actually reach this year + non diet nutrition goals for 2024
In this episode, I walk you through a three step method for setting process oriented goals for 2024 as well as ideas for non diet nutrition goals to help you improve your relationship with food + self this year.
If you're a coach, enter your email here for mentorship details: https://bitesize.ck.page/ccm
Send me a DM on Instagram: https://www.instagram.com/bitesizenutri
Learn more about me/my coaching programs: https://bitesize.es/about-me/
View all episodes
By Gillian Bennett
4.9
1414 ratings
In this episode, I walk you through a three step method for setting process oriented goals for 2024 as well as ideas for non diet nutrition goals to help you improve your relationship with food + self this year.
If you're a coach, enter your email here for mentorship details: https://bitesize.ck.page/ccm
Send me a DM on Instagram: https://www.instagram.com/bitesizenutri
Learn more about me/my coaching programs: https://bitesize.es/about-me/
More shows like Trust Yourself With Food (previously the Bite Size Nutrition Podcast)
View all
The Confident Coaching Podcast
3 Listeners