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#115: Josh Bridgeman: RIR vs Failure Training, injection stigma and self doubt.
Find Josh online
instagram.com/joshbridgman
Josh Bridgeman on Youtube
Josh's Podcast: Bridging the gap
Check out my social media!
Instagram (best place to reach me)
Youtube
Timestamps:
00:00: Updates on Josh’s prep.
05:30: Reality and downsides of steroid use.
08:00: Oral only cycles and stigma around injection.
12:00: Self Doubt in bodybuilding.
17:20: Meditation and grounding.
21:40: Isolation in the bodybuilding world.
25:40: Plan after competing and goals moving forward.
28:00: Issues with the industry and coaching.
32:30: RIR vs Failure
38:20: British bodybuilding scene
If you would like to support the show there are a few ways to do so!
1. Leave a review on iTunes
2. share the show with others
3. Tag us in your Instagram stories!
4. Send feedback or critiques of the show to [email protected] or James_walsham on Instagram
5. For all business enquiries please contact [email protected]
View all episodes
By James Walsham: Health and Physique coachFind Josh online
instagram.com/joshbridgman
Josh Bridgeman on Youtube
Josh's Podcast: Bridging the gap
Check out my social media!
Instagram (best place to reach me)
Youtube
Timestamps:
00:00: Updates on Josh’s prep.
05:30: Reality and downsides of steroid use.
08:00: Oral only cycles and stigma around injection.
12:00: Self Doubt in bodybuilding.
17:20: Meditation and grounding.
21:40: Isolation in the bodybuilding world.
25:40: Plan after competing and goals moving forward.
28:00: Issues with the industry and coaching.
32:30: RIR vs Failure
38:20: British bodybuilding scene
If you would like to support the show there are a few ways to do so!
1. Leave a review on iTunes
2. share the show with others
3. Tag us in your Instagram stories!
4. Send feedback or critiques of the show to [email protected] or James_walsham on Instagram
5. For all business enquiries please contact [email protected]