This week, we are getting into the heart of Mental Minimalism – because let's face it, our minds could use a bit of spring cleaning too.
We will explore the seven things that need an eviction notice from your headspace. Get ready for some mind-refreshing insights and some mental tidying.

The full show notes, with links, resources we mention, and podcast sponsors can be found <a href="https://arneradventures.com/episode-115-mental-minimalism/" target="_blank" rel="noopener noreferer">HERE.</a>

This week, we are getting into the heart of Mental Minimalism – because let's face it, our minds could use a bit of spring cleaning too. We will explore the seven things that need an eviction notice from your headspace. Get ready for some mind-refreshing insights and some mental tidying. The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

This week, we are getting into the heart of Mental Minimalism – because let's face it, our minds could use a bit of spring cleaning too.
We will explore the seven things that need an eviction notice from your headspace. Get ready for some mind-refreshing insights and some mental tidying.

The full show notes, with links, resources we mention, and podcast sponsors can be found <a href="https://arneradventures.com/episode-115-mental-minimalism/" rel="noopener noreferrer">HERE.</a>

#115: Mental Minimalism - 7 Things You Should Stop Doing

Hey there, we're Shannon + Gerry Arner, a minimalist couple driven by intentional living + adventure. Burned out from the 24/7 grind of running our business, we traded the hustle + bustle for something more meaningful. We parted ways with most of our belongings + moved to the coast. Listen along as we chat about life's challenges, share inspiring stories, + help you live with more intention + with less physical + mental clutter. Each episode is a step toward doing + being just a little bit better, for ourselves + the world around us. Life's an adventure after all! Come join us for the ride!

Share #115: Mental Minimalism - 7 Things You Should Stop Doing

Sign up to save your podcasts

#115: Mental Minimalism - 7 Things You Should Stop Doing

#115: Mental Minimalism - 7 Things You Should Stop Doing