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115. Transitioning from Marathons to 70.3 & Fostering Community with Emelyn Jade
In this podcast episode, Kelly interviews Emelyn, an inspiring athlete and content creator who chronicles her running and triathlon training journey through social media.
Emelyn shares her athletic background starting from swimming as a child to eventually taking up running, kickboxing, and more recently, triathlon training including her preparation for her first Ironman event.
She dives into how she fell in love with running, her experience with marathons, and what led her to triathlon. Emelyn discusses the challenges and lessons learned along the way, particularly the logistics of triathlon training compared to running.
The conversation also covers the inception of her running group, Runtok, aimed at creating an inclusive community for runners of all paces.
Lastly, Emelyn touches upon her future goals, including running the Chicago marathon and possibly an Ultra trail run, emphasizing the importance of cross-training and having a supportive community.
00:00 Welcome to the Podcast: Emelyn's Journey
00:12 From TikTok Connections to Marathon Beginnings
01:05 Emelyn's Athletic Background: Swimming to Kickboxing
02:35 The Transition to Running: A Love for the Community
07:33 Content Creation Evolution: From Beauty to Running
12:16 The Marathon Experience: Learning and Growing
18:13 Exploring Shorter Distances and Overcoming Burnout
28:40 A New Challenge: Training for Ironman and Wedding Planning
29:14 Navigating Challenges and Finding Support
30:19 The Journey from Running to Triathlon Training
32:47 The Complexities of Triathlon Training vs. Running
34:22 Fueling Strategies and Hydration Challenges
38:02 Building Community Through Running and Triathlon
43:57 The Transition to Triathlon: Adjustments and Anticipations
52:04 Exploring Future Adventures and Inspirations
Links:
https://www.instagram.com/emelynjade
http://tiktok.com/@emelyn.jade
https://www.youtube.com/emelynjade
Emelyn’s group run: https://www.instagram.com/runtokclub/
_____
Get 15% off your first order of Precision Fuel & Hydration: https://visit.pfandh.com/3TgaDkf
CONNECT WITH ME:
Apply for run coaching
Subscribe to my newsletter
Instagram
TikTok
Website
Email
View all episodes
By Kelly Lutz
5
2020 ratings
In this podcast episode, Kelly interviews Emelyn, an inspiring athlete and content creator who chronicles her running and triathlon training journey through social media.
Emelyn shares her athletic background starting from swimming as a child to eventually taking up running, kickboxing, and more recently, triathlon training including her preparation for her first Ironman event.
She dives into how she fell in love with running, her experience with marathons, and what led her to triathlon. Emelyn discusses the challenges and lessons learned along the way, particularly the logistics of triathlon training compared to running.
The conversation also covers the inception of her running group, Runtok, aimed at creating an inclusive community for runners of all paces.
Lastly, Emelyn touches upon her future goals, including running the Chicago marathon and possibly an Ultra trail run, emphasizing the importance of cross-training and having a supportive community.
00:00 Welcome to the Podcast: Emelyn's Journey
00:12 From TikTok Connections to Marathon Beginnings
01:05 Emelyn's Athletic Background: Swimming to Kickboxing
02:35 The Transition to Running: A Love for the Community
07:33 Content Creation Evolution: From Beauty to Running
12:16 The Marathon Experience: Learning and Growing
18:13 Exploring Shorter Distances and Overcoming Burnout
28:40 A New Challenge: Training for Ironman and Wedding Planning
29:14 Navigating Challenges and Finding Support
30:19 The Journey from Running to Triathlon Training
32:47 The Complexities of Triathlon Training vs. Running
34:22 Fueling Strategies and Hydration Challenges
38:02 Building Community Through Running and Triathlon
43:57 The Transition to Triathlon: Adjustments and Anticipations
52:04 Exploring Future Adventures and Inspirations
Links:
https://www.instagram.com/emelynjade
http://tiktok.com/@emelyn.jade
https://www.youtube.com/emelynjade
Emelyn’s group run: https://www.instagram.com/runtokclub/
_____
Get 15% off your first order of Precision Fuel & Hydration: https://visit.pfandh.com/3TgaDkf
CONNECT WITH ME:
Apply for run coaching
Subscribe to my newsletter
Instagram
TikTok
Website
Email