<p>How to use understanding feelings and thought work to shift out of overwhelm. </p>

How to use understanding feelings and thought work to shift out of overwhelm.

115. When Life Feels Like Too Much

We are members of the Church or Jesus Christ of Latter-day Saints. We want to share with you how using thought work has strengthened our faith in Jesus Christ. Learning to recognize the thoughts our brain is offering us and using our agency to be intentional in evaluating and choosing those thoughts, we can truly learn to become a little more like Him and draw nearer unto Him in every thought.

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115. When Life Feels Like Too Much

115. When Life Feels Like Too Much