Did you over-eat at a holiday or special event?  Wondering what you can do to "fix it"?  In today's podcast we share the answer!!!  We explain in detail how to properly address over-eating and get back on track!!!

Did you over-eat at a holiday or special event? Wondering what you can do to "fix it"? In today's podcast we share the answer!!! We explain in detail how to properly address over-eating and get back on track!!!

Did you over-eat at a holiday or special event?&nbsp; Wondering what you can do to "fix it"?&nbsp; In today's podcast we share the answer!!!&nbsp; We explain in detail how to properly address over-eating and get back on track!!!

1155 - Nutrition - How to Correct Over-Eating

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 1155 - Nutrition - How to Correct Over-Eating

Sign up to save your podcasts

1155 - Nutrition - How to Correct Over-Eating

1155 - Nutrition - How to Correct Over-Eating