<p>The new year is approaching and many people are eager to form new habits and make changes in their lives.  If you are one of those people it's important that you have the right mindset.  Today I talk about ways to increase your personal power.</p>

The new year is approaching and many people are eager to form new habits and make changes in their lives. If you are one of those people it's important that you have the right mindset. Today I talk about ways to increase your personal power.

<p>The new year is approaching and many people are eager to form new habits and make changes in their lives.&nbsp; If you are one of those people it's important that you have the right mindset.&nbsp; Today I talk about ways to increase your personal power.</p>

1156: 6 Ways to Increase Your Personal Power

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1156: 6 Ways to Increase Your Personal Power

1156: 6 Ways to Increase Your Personal Power