If there is one thing that is certain, when you ease the constrictions on your mind through meditation, you begin to experience things differently.  Sometimes these experiences have you doubting your beliefs or even your sanity.  Today I talk about 4 reasons why you doubt your experience.

If there is one thing that is certain, when you ease the constrictions on your mind through meditation, you begin to experience things differently. Sometimes these experiences have you doubting your beliefs or even your sanity. Today I talk about 4 reasons why you doubt your experience.

If there is one thing that is certain, when you ease the constrictions on your mind through meditation, you begin to experience things differently.&nbsp; Sometimes these experiences have you doubting your beliefs or even your sanity.&nbsp; Today I talk about 4 reasons why you doubt your experience.

1158: 4 Reasons You Doubt Your Meditation Experience

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1158: 4 Reasons You Doubt Your Meditation Experience

1158: 4 Reasons You Doubt Your Meditation Experience