On Episode 116 of You, Me, Empathy, <a href="https://www.instagram.com/dene.logan/" target="_blank">Dene Selkin</a> and I explore sobriety, wanting to fit in when you feel left out, mental health and therapy stigma in the African American community, and allowing ourselves to feel our feelings.

SUPPORT NŌN:

<ul><li><a href="https://podcasts.apple.com/us/podcast/you-me-empathy/id1331023613" target="_blank">Leave a 5-star review</a></li><li><a href="https://feelyhuman.co/feely-cards" target="_blank">Order The Feely Cards</a></li><li><a href="https://podcasts.apple.com/us/podcast/we-cant-do-it-alone/id1756931576" target="_blank">Subscribe to We Can't Do It Alone</a></li></ul>

On Episode 116 of You, Me, Empathy, Dene Selkin and I explore sobriety, wanting to fit in when you feel left out, mental health and therapy stigma in the African American community, and allowing ourselves to feel our feelings. SUPPORT NŌN: Leave a 5-star reviewOrder The Feely CardsSubscribe to We Can't Do It Alone

On Episode 116 of You, Me, Empathy, <a href="https://www.instagram.com/dene.logan/" rel="noopener noreferrer">Dene Selkin</a> and I explore sobriety, wanting to fit in when you feel left out, mental health and therapy stigma in the African American community, and allowing ourselves to feel our feelings.

SUPPORT NŌN:

<ul><li><a href="https://podcasts.apple.com/us/podcast/you-me-empathy/id1331023613" rel="noopener noreferrer">Leave a 5-star review</a></li><li><a href="https://feelyhuman.co/feely-cards" rel="noopener noreferrer">Order The Feely Cards</a></li><li><a href="https://podcasts.apple.com/us/podcast/we-cant-do-it-alone/id1756931576" rel="noopener noreferrer">Subscribe to We Can't Do It Alone</a></li></ul>

116: Allowing Ourselves to Feel Our Feelings with Dene Logan Selkin

On You, Me, Empathy, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to be human on this wondrous and overwhelming pale blue dot.

You, Me, Empathy was created so that we can be witness to our collective humanity through the lens of empathy, vulnerability, and emotional curiosity. We aim to destigmatize mental health, lead fiercely with our hearts, feel our feelings without shame and judgment, and share our courageous stories so that others may feel less alone and more connected as feely humans.

You, Me, Empathy is a brave place designed to inspire the beauty in each of us, because each of us, in all of our kaleidoscopic parts, makes up a magical whole that deserves to be seen.

Created and hosted by Nōn Wels (he/him), writer, doggo lover, and co-creator of <a href="https://feelyhuman.co/feely-cards" target="_blank">The Feely Cards</a>.

The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

On You, Me, Empathy, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to be human on this wondrous and overwhelming pale blue dot. You, Me, Empathy was created so that we can be witness to our collective humanity through the lens of empathy, vulnerability, and emotional curiosity. We aim to destigmatize mental health, lead fiercely with our hearts, feel our feelings without shame and judgment, and share our courageous stories so that others may feel less alone and more connected as feely humans. You, Me, Empathy is a brave place designed to inspire the beauty in each of us, because each of us, in all of our kaleidoscopic parts, makes up a magical whole that deserves to be seen. Created and hosted by Nōn Wels (he/him), writer, doggo lover, and co-creator of The Feely Cards. The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

On You, Me, Empathy, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to be human on this wondrous and overwhelming pale blue dot.

You, Me, Empathy was created so that we can be witness to our collective humanity through the lens of empathy, vulnerability, and emotional curiosity. We aim to destigmatize mental health, lead fiercely with our hearts, feel our feelings without shame and judgment, and share our courageous stories so that others may feel less alone and more connected as feely humans.

You, Me, Empathy is a brave place designed to inspire the beauty in each of us, because each of us, in all of our kaleidoscopic parts, makes up a magical whole that deserves to be seen.

Created and hosted by Nōn Wels (he/him), writer, doggo lover, and co-creator of <a href="https://feelyhuman.co/feely-cards" rel="noopener noreferrer">The Feely Cards</a>.

The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

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116: Allowing Ourselves to Feel Our Feelings with Dene Logan Selkin

116: Allowing Ourselves to Feel Our Feelings with Dene Logan Selkin