Their relationship is on the edge. They're grappling with communication issues and the emotional scars from their past. And they're trapped. Trapped in an endless cycle of blame, defensiveness, and attack. Esther tries to help them notice their patterns of escalation and break the cycle they keep finding themselves in.

Topic - Conflict & Polarization

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

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"Am I too much?" is a consistent frame for a relationship that so many people come to Esther with. This week, a Southern preacher who has made a career out of tending to the needs of others wonders if she's too much or not enough in her romantic relationships. Esther guides her to explore her sense of self-worth and ask for what she needs.

Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected].

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

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Esther talks with a young divorcée about the challenges of co-parenting with her ex-husband while wrestling with feelings of anger and frustration. They explore the impact of her past traumas and the difficulties in communication that have led to this strained relationship and how to evolve for the sake of her kids.

Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected].

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

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She feels abandoned by him, he feels choked by her, and their marriage is at a tipping point. They are a couple so focused on their kids that they have lost their connection and their sense of self. Despite creating a life story where family is the center of everything, they feel completely alone. Can Esther help them write a new story?

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

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We all know the difference between being alive and feeling alive. The state of the world has many of us struggling with threat and uncertainty, both of which immediately constrict our imagination and our ability to face the unknown with curiosity and discovery. Join Esther Perel for a live conversation on the Vox Media Podcast Stage at South By Southwest with futurist Amy Webb and innovation expert Frederik Pferdt as they discuss how the big changes of today will shape our relationships of tomorrow.

To watch the video of this episode go to https://www.youtube.com/@estherperel/podcasts

To watch Amy Webb's 2025 Emerging Tech Trend Report from SXSW visit https://www.youtube.com/watch?v=oT33_MrqyHo

To read Frederik Pferdt's book What's Next is Now: How to Live Future Ready visit https://whatsnextisnowthebook.com

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

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This is a classic session of Where Should We Begin? A young couple has endured a series of crises early in their marriage, from a benign brain tumor to a serious car crash to the husband’s near-fatal heart attack. Following his recovery, he’s adapting to new physical limitations, while she says the children bear the brunt of his frustrations. Esther coaches them through an honest conversation on anger, parenthood and the power of apology.     

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Esther speaks to a woman who has been estranged from her father for almost two years for reasons she can’t quite figure out. Despite multiple attempts on her end to reconcile, she is now trying to grieve the loss of her still very much-alive father. Esther helps her unravel questions about starting her own family amidst this painful cutoff. 

Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected]. 

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

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Esther talks with a woman who is contemplating ending her five-year long-distance relationship. She reflects on avoidant behavior, stemming from a fear of intimacy and rejection, and the complex dynamics of her family background. Esther helps her confront these deeply rooted fears, encouraging her to vocalize her needs and to realize that not everything negative is about her. The conversation opens up pathways for the woman to seek closeness and be seen, ultimately aiming to break free from a life defined by fear and distance.

Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to [email protected].

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a classic session of Where Should We Begin? After ten years, a husband tells his wife he no longer wishes to be married. A month later, stuck in limbo, they come to Esther. She helps them have an honest conversation about their expectations, desires, and the ways in which their role as parents has left little room for intimacy.      

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

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Sexual preferences demand a lot of trust, intimacy, and vulnerability in relationships. This week, Esther talks with a couple who are refreshingly open and honest about their fantasies. But after 15 years of marriage, his fetish is no longer her pleasure. Esther helps them uncover the underlying emotional needs driving their fantasies and encourages them to seek a broader and more emotionally connected sexual repertoire.

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter

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