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#116 - Dieta vegana e exercícios! Com Alice Erwig
Dieta vegana e a relação com os exercícios físicos!
@fabiodominski
@aliceerwig
Fonte:
Boutros, G. H., Landry-Duval, M. A., Garzon, M., & Karelis, A. D. (2020). Is a vegan diet detrimental to endurance and muscle strength?. European journal of clinical nutrition, 74(11), 1550-1555.
Rogerson, D. Vegan diets: practical advice for athletes and exercisers. J Int Soc Sports Nutr 14, 36 (2017).
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By Fabio Dominski
5
11 ratings
Dieta vegana e a relação com os exercícios físicos!
@fabiodominski
@aliceerwig
Fonte:
Boutros, G. H., Landry-Duval, M. A., Garzon, M., & Karelis, A. D. (2020). Is a vegan diet detrimental to endurance and muscle strength?. European journal of clinical nutrition, 74(11), 1550-1555.
Rogerson, D. Vegan diets: practical advice for athletes and exercisers. J Int Soc Sports Nutr 14, 36 (2017).