Think about feedback you’ve received in the past from a friend or colleague that didn’t feel helpful or constructive. It’s likely already happened to you. It’s happened to me, too.

It can be easy to write off, but should you?

This episode provides tips on what you can do in the moment and how to move forward.

Your One Bold Move: Seek to understand the feedback you receive. It doesn’t have to change what you do, but it can be an opportunity to learn something new.