In this episode, Dillon discusses everything about one of the most debated movements; the kipping pull-up! Why use a kipping pull-up? Is a kipping pull-up safe or dangerous? How do you return to kipping pull-ups after an injury? All of these and more are answered in this episode!

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-Team [P]Rehab

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[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!