Increase Productivity Through Health and Mindset with Bobby Hobert

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On this week's Wellness Wednesday episode, Evan welcomes Bobby Hobert on to the podcast. Bobby is someone who truly walks the walk and talks the talk. One of Bobby's main focuses is maximizing productivity, and on his path to maximizing his productivity, he's found that physical, mental, and emotional health have been key. Evan and Bobby have in-depth conversations around how to improve mental, physical, and emotional health, and what profound changes they have seen in their own lives through focusing on these areas. In this episode Bobby and Evan cover topics such as:

• What role being alcohol free has played in Bobby's life
• What role community plays in mental and emotional health
• Why health matters if you want to be a top performer
• Top productivity hacks that are completely free
• Top 3 recommendations for anyone looking to grow personally and professionally
• The importance of meditation
• The power of learning

This episode was is packed with advice on how to be more productive and ulitmately live a life that you enjoy. This episode deserves your full attention and will help you to grow both as a business professional and as a human being. Remember to do everything with good intentions and connect to your elements.

Disclaimer:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.