I am accepting 4 new private coaching clients this month. If you're ready to transform your body and life, then send me a DM on instagram saying "Coach me Heather!" for next steps in my application process.

How to lose the quarantine 15, what are good sources of non-animal based protein, how to be more consistent with your goals, how to break out of the restriction/binge cycle, how should I eat around workouts, what are your thoughts on cheat meals

Instagram:
@heathermcconochie
@bishbod

www.bishbod.com