The Love & Lettuce Podcast

116: Losing The Weight AND Loving Your Body


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You can wholeheartedly love your postpartum body and be so grateful for what it has done for you, AND you can want to lose weight. Both things can exist at the exact same time. In this episode, Laura talks about why she is so passionate about this concept, and she shares about her own personal postpartum weight loss journey that she's currently on. This is a must-listen for anyone who wants to lose weight, but especially for that mama who might have shame around it.

SHOW NOTES: www.newmamanation.com/116

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The Love & Lettuce PodcastBy Laura Lima