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Self-love can be difficult to engage in since we have been taught to devalue ourselves. 

During this Valentines month, were exploring tangible ways to increase self-love. 

If you question whether you should even listen to a podcast on self-love, you are in the right place. 

Join us in this Feed Your Soul with Kim Podcast where we answer the questions: 

• What are 3 aspects of self-love? 
• Describe 5 ways to engage in self-love. 
• Get into action and increase your self-love NOW. 

We talk about the Self-Love Chapter in my book: Feed Your Soul; Nourish Your Life a Six Step System to Peace with Food. 

Get the book NOW. https://feedyoursoulunlimited.com/fysnylbook/ 

Emotional Eating Solutions

Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!

Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/


Connect with Kim

https://feedyoursoulunlimited.com/

https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog


Kim McLaughlin, MA

Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded. She helps people feel better and more peaceful

She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. She helps people with emotional eating, eating disorders and overeating engage with food in a different way.

We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [email protected]



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Thanks for listening to the Feed Your Soul with Kim Podcast.