Wear a lot of hats? You experience stress. No ifs, ands, or buts about it. But, stress does not have to have the final word! In this episode, co-hosts Kerri and Melissa tell you a surprising truth about stress that may help you better manage it. It's not rocket science. It's simple and straightforward information that will change the lens through which you view stress. 

Resources: 

What are the main causes of stress, and how can we manage it?

Connect with us:

 

Facebook

 

Twitter

 

Instagram

 

[email protected]

 

Thank you for listening! We tip our hats to you!