In this episode, I share how surprised I was to see how small my back is. Almost 2 years post VSG and I still look in the mirror and be surprised at what I see. 

IG & TikTok: @bariatricjawn 
FB Group: Bari Successful 
Inspirational Clothing: www.3657attire.com
E-mail: bariatricjawn@gmail.com

In this episode, I share how surprised I was to see how small my back is. Almost 2 years post VSG and I still look in the mirror and be surprised at what I see. IG & TikTok: @bariatricjawn FB Group: Bari Successful Inspirational Clothing: www.3657attire.com E-mail: bariatricjawn@gmail.com

In this episode, I share how surprised I was to see how small my back is. Almost 2 years post VSG and I still look in the mirror and be surprised at what I see. 

IG &amp; TikTok: @bariatricjawn 
FB Group: Bari Successful 
Inspirational Clothing: www.3657attire.com
E-mail: bariatricjawn@gmail.com

116. Unbigged My Back

Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. 

Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery.

Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.

Education

Self-Improvement

Welcome to Bariatric Confessions Podcast! This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery. Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.

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116. Unbigged My Back

116. Unbigged My Back