In episode one hundred and sixteen we talk to <a href= "https://www.resourceyourhealth.com/">Dr. Stephen Hussey</a> about the keto diet and heart health. Does conventional wisdom on fat consumption and heart attacks have any merit to it?    Check out our collaboration with KetoBar on the <a href= "https://www.ketobars.com/collections/all-products/products/ketoconnect"> new chocolate covered strawberry bar</a>! Order our second cookbook now - <a href= "https://amzn.to/2YXdMWy">Keto Made Easy: Fat Adapted 50 Day Guide</a>!

In episode one hundred and sixteen we talk to Dr. Stephen Hussey about the keto diet and heart health. Does conventional wisdom on fat consumption and heart attacks have any merit to it? Check out our collaboration with KetoBar on the new chocolate covered strawberry bar! Order our second cookbook now - Keto Made Easy: Fat Adapted 50 Day Guide!

In episode one hundred and sixteen we talk to <a href="https://www.resourceyourhealth.com/" rel="noopener noreferrer">Dr. Stephen Hussey</a> about the keto diet and heart health. Does conventional wisdom on fat consumption and heart attacks have any merit to it?&nbsp; &nbsp; Check out our collaboration with KetoBar on the <a href="https://www.ketobars.com/collections/all-products/products/ketoconnect" rel="noopener noreferrer"> new chocolate covered strawberry bar</a>! Order our second cookbook now - <a href="https://amzn.to/2YXdMWy" rel="noopener noreferrer">Keto Made Easy: Fat Adapted 50 Day Guide</a>!

#116: What Is A Heart healthy Diet (Not Oatmeal) -- Stephen Hussey

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/ 

--

Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

Health & Fitness

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: Ketoconnect@gmail.com Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic

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#116: What Is A Heart healthy Diet (Not Oatmeal) -- Stephen Hussey

#116: What Is A Heart healthy Diet (Not Oatmeal) -- Stephen Hussey