Happy Thanksgiving week! Cheers to a week full of family, friends and festivities, but does this mean we also have to cheers to the end of all of our health and fitness progress? Absolutely not! In this week’s episode, I’m sharing all things “holiday hacks” to help you get through the holidays without sabotaging your progress and goals. I’ll be sharing 4 different tips to maintaining your fitness goals through all the festivities, sharing tactics on how to plan ahead, how to balance indulgence with discipline and how to enjoy yourself along the way. Don’t miss this informative episode so you’re armed and ready to embrace all the fun and fulfillment this week has to offer!