Evolve With Chelsea

#117 -Tips for attending social occasions, finding time vs making time for workouts & weekends slips

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Community Check-In topics:

  • tips for joint pain and stiffness
  • finding time to workout vs making the time to workout
  • my advice when it comes to getting through a massive change at work
  • Letting the weekend run you vs you running the weekend
  • balancing work, workouts and social occasions
  • tips for attending multiple social occasions and sticking to your deficit


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    Evolve With ChelseaBy Chelsea Pullinger