Beyond the Scale Healthy

117. What you think and what you do


Listen Later

Episode 117

Your mindset is everything! What you tell yourself you can do, often becomes true

When you tell yourself, you can do this- You are more likely you can

Also true when you tell yourself it's impossible or can't ever do it

In this short 11 min episode, I discuss the amazing part behind this that you can use going forward!

 

______________________________________

Thank you so much for listening to my podcast!

YOU GOT THIS!

www.beyondthescale.org

Send us a text

Support the show

...more
View all episodesView all episodes
Download on the App Store

Beyond the Scale HealthyBy Deidra Best

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings