Most people think that meditating can only happen with closed eyes.  Today, with the help of Craig Kulyk, I talk about how to do just that, hold a session with your eyes open.  Come listen.

Most people think that meditating can only happen with closed eyes. Today, with the help of Craig Kulyk, I talk about how to do just that, hold a session with your eyes open. Come listen.

Most people think that meditating can only happen with closed eyes.&nbsp; Today, with the help of Craig Kulyk, I talk about how to do just that, hold a session with your eyes open.&nbsp; Come listen.

1179: Meditating with Open Eyes: Guidance by Craig Kulyk

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1179: Meditating with Open Eyes: Guidance by Craig Kulyk

1179: Meditating with Open Eyes: Guidance by Craig Kulyk