Just like you, we are left wondering what’s next and have asked ourselves “What am I going to do to keep busy, entertained, and healthy during the recommended time of social distancing?”

Within our Believe Be Real Be Bold community, we have amazing experts in the fields of psychology, therapy, and health and wellness.  We’ve reached out to them, sometimes during a session ;), and asked them to share their best advice to keep up with our self-care routines!  Here’s what they had to say…

Keep active

Keep learning

Keep Socializing

Find new hobbies

Keep Connecting with your Partner

We are here for you.  Reach out if you need relationship, fitness, and nutrition advice of any kind.  My calendar is wide open for the next month!  Schedule a call with me here or read the full blog by clicking 5 Things You Can Do During Quarantine