Join my FB group 👉🏽 https://www.facebook.com/groups/3289345448057281/?ref=share_group_link 

About this episode ⬇️ 

In this episode, why I decided to eating out and bottle the feeling feeling sick so I don’t repeat the same behavior. 

Tiktok & IG @ bariatricjawn 
Email: bariatricjawn@gmail.com

Join my FB group 👉🏽 https://www.facebook.com/groups/3289345448057281/?ref=share_group_link About this episode ⬇️ In this episode, why I decided to eating out and bottle the feeling feeling sick so I don’t repeat the same behavior. Tiktok & IG @ bariatricjawn Email: bariatricjawn@gmail.com

Join my FB group 👉🏽 https://www.facebook.com/groups/3289345448057281/?ref=share_group_link 

About this episode ⬇️ 

In this episode, why I decided to eating out and bottle the feeling feeling sick so I don’t repeat the same behavior. 

Tiktok &amp; IG @ bariatricjawn 
Email: bariatricjawn@gmail.com

118. Do You Know The Definition of Insanity?

Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. 

Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery.

Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.

Education

Self-Improvement

Welcome to Bariatric Confessions Podcast! This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery. Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.

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118. Do You Know The Definition of Insanity?

118. Do You Know The Definition of Insanity?