Bulletproof Mindset

118 - How To Gain As Much Muscle As Possible


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Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.

Today we explained what a bulk is, or what we prefer to call a gaining phase. A bulk makes it seem like you gain alot of fat which shouldn't be the case. Then we tell you our methods on how to gain muscle without gaining too much body and becoming strong as F%$k.

Free 30 workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
6 months workout programme Starting Strong - https://bulletproofcoaching.co.uk/starting-strong-programme
Follow us on Instagram,
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/

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