In this episode, Aubin Palmer welcomes Elizabeth Tidwell to discuss the importance of understanding menstrual cycles for women, especially in business. Elizabeth shares her personal journey from feeling disconnected from her femininity to embracing the power of her menstrual cycle. They explore the four phases of the cycle, the societal misconceptions surrounding menstruation, and how women can harness their unique energies during different phases to empower themselves in both personal and professional realms. In this conversation, Elizabeth Tidwell and Aubin Palmer explore the profound connection between women's menstrual cycles and their emotional, physical, and spiritual well-being. They discuss the importance of self-compassion, the unique strengths of each phase of the cycle, and how to align personal and business tasks with these natural rhythms. The dialogue emphasizes the power of rest, intuition, and the collective strength of women, encouraging listeners to embrace their cycles as a source of wisdom and empowerment.

Takeaways

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