Power Women

By Aubin PalmerBusiness Entrepreneurship Education Self-Improvement Marketing

Power Women episodes

October 05 164. Do it because you LOVE it
What if the thing you’re trying so hard to fix… isn’t actually broken?
In this episode, I’m sharing a realization that hit me during meditation: so much of our chasing, achieving, perfecting and pushing comes from believing we’ll finally feel successful, loved or at peace once we get somewhere else.
But what if that feeling is available now?
We’re talking about the difference between creating to prove yourself and creating because you genuinely love what you’re building. Why external validation will never stay satisfying. And how real confidence starts to show up when you stop needing everyone else to approve of who you are.
And stay with me until the end because I’ll guide you through a powerful “fix vs. create” breathwork meditation that completely shifts the way you see your business, your goals and your life. You’ll walk into the exact same “room”… but experience it in an entirely different way.
Nothing is missing.
You don’t have to create from pressure, fear or the need to finally be enough.
You get to create because you love it.
Because you want to.
Because you can.
IF you would like to be a guest interviewed on this podcast, please apply HERE
If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8

Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!
Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

19 min
September 28 163. What Would Dolly Do
summary This episode explores the inspiring life and lessons of Dolly Parton, highlighting her authenticity, philanthropy, and empowering mindset. Discover how her example can motivate you to live with purpose, embrace your uniqueness, and use your power to make a positive impact.

If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8

Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!
Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!
18 min
September 21 162. Everyday vs Consistently ( Impeccable Word)
What if you’re not afraid of failing—you’re afraid of how you’ll treat yourself when you do?
You say you’re going to post every day, work out every day, keep the house clean every day…and then you miss ONE day and suddenly you’re questioning everything.
In this episode, we’re shifting from “every day” to “consistently” and exploring how one small change in language can take you out of perfectionism and put you back in your power.
We’ll talk about being impeccable with your word, the strength hiding underneath your self-judgment, and why someone else’s “perfect strategy” is never absolute truth.
Because consistency doesn’t require perfection.
You get to create a strategy you can actually trust yourself to follow.

If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8

Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!
Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at [email protected]
13 min
September 14 161. Aware-Know-Embody
You haven’t lost your power—even when it feels like you have.
Your power isn’t something you either have or don’t have. It’s something you learn to be aware of, know, and embody.
In this episode, I break down the 3 phases of power: awareness, knowing, and embodiment—and why you can move between all three without making it mean you’re doing anything wrong.
We’ll talk breathwork, mindset, getting out of a spiral, and what it actually looks like to come back to yourself when life feels stressful or uncertain.
Because being a Power Woman isn’t about being in your power 24/7.
It’s knowing how to come back to it.

If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8

Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!
Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at [email protected]
20 min
September 07160. Co-Creation
Creation, Not Luck: Reclaiming Your Power
This episode explores why “luck” can feel disempowering and how to shift into a mindset of creation and co-creation instead. The conversation uses a real client example, a sales story from the my husband, and a simple 3-part framework to show how thoughts, emotions, actions, and surrender work together.
Key topics
In this episode, the Aubin argues that luck sounds hopeful but ultimately leaves you powerless because it assumes you have no influence over outcomes.
The episode opens with a client who is having a strong year in her business, yet feels stuck because her stretch goal still seems out of reach with four months left.
Aubin contrasts “wish me luck” language with a more empowering response: “I believe in you,” “go create,” and “show up in your power.”
A sales example from the host’s husband shows how mindset can affect performance: after a shift away from luck language, he had a day with three big sales after days without any.
The core idea is that success is often co-creation, not random chance. The host describes co-creation as working with God and the universe while still taking aligned action.
Creation is framed as awareness of thoughts, choosing beliefs intentionally, generating emotions and energy from those beliefs, and then letting those affect actions and results.
A major misconception addressed here is that creation equals control. The episode emphasizes that creation is not forcing outcomes on your timeline.
Predictable creation includes outcomes like payment plans and habits where results are fairly expected.
Possible creation stretches you into something new, with uncertainty but enough precedent to feel feasible.
Potentiality is the most surrendered space, where you may have no idea how the result will happen, but you stay open and believing.
The episode ends by reinforcing that real power comes from inner work, consistent showing up, and trusting you are not creating alone.

If you want a special month of learning how to really be in your power to create, check out the power reset private coaching offer going on right now! https://www.aubinpalmercoaching.com/offers/PZ79rja8

Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!
Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at [email protected]
16 min
August 31159. Feminine Power
Queen of Feminine Power, Breathwork, and Running Business in Flow
This episode is a solo reflection on feminine power and how women can build businesses without losing their intuition, softness, or emotional awareness.
I use a card from the I Am Queen Oracle Deck as the starting point for a deeper conversation about balance, the body, and why women are not meant to show up the same way every day.
We discuss how masculine and feminine energy show up in business, why the moon is a better model for women than the sun, and how breathwork helps regulate stress in real time.
The episode also closes with an invitation to an October retreat in Park City focused on feminine power, nervous system work, and embodied leadership.
Key topics
The host opens with a card pull from the I Am Queen Oracle Deck and shares the message of
Feminine power is framed as a strength that includes empathy, receptivity, intuition, vulnerability, nurturing, and resilience
In this episode: women in business often get pulled toward masculine models of structure, hustle, and output
The host explains that feminine energy is more flow-based, intuitive, and cyclical, while masculine energy is more action-based and consistent
A central metaphor is the difference between the sun and the moon: men as more daily-consistent, women as cyclical and changing across the month
The body is presented as a feminine intelligence, especially through breathwork, somatic awareness, and nervous system regulation
A cold plunge experience becomes the main example of instinctive breathwork calming the body under stress
The episode emphasizes that women do not need to think their way out of every problem, because the body can help create calm and clarity
The host shares details about her upcoming retreat in October in Park City, Utah, centered on breathwork, coaching, nature, and fun
The closing message is that feminine power can look like calm power, not only force, urgency, or rage

Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!
Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at [email protected]
20 min
August 24 158. Secret Sauce to Success
This episode explores the idea that real success is not just about strategy or results, but about how regulated and grounded you feel while building.

Aubin shares a personal reflection on self-judgment, burnout, and the realization that mindset work alone was not enough to create lasting change.She explains how breath work and nervous system regulation can help shift stress, release old patterns, and make it easier to handle business and life challenges.
The episode also includes a short breath practice, a client story, and an invitation to an upcoming retreat centered on embodiment and regulation.

Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!
Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at [email protected]
25 min
August 10157. Power Hour ( Marketing Consistently)
Special IG MASTERY month of coaching for ABUNDANT AUGUST!
Ready to turn marketing from an afterthought into a consistent part of your business through a simple “power hour” practice? The focus is on how to pair mindset, abundance, and practical action so marketing feels like service instead of pressure. Power Hour is framed as a flexible system for entrepreneurs who struggle to find time to market, especially on Instagram. The episode walks through what to do during that time, how to build the habit, and how to keep showing up without getting pulled into endless scrolling.
Key topics
In this episode: the difference between surrender goals and power goals, and why abundance still requires action
Why marketing should be scheduled instead of done “when there’s time”
How Power Hour can be 30, 60, or 120 minutes depending on your schedule
The four core Power Hour actions on Instagram: post, stories, engagement, and DMs
A simple stories structure using a “story sandwich” with life, value, offer, and life again
Why consistency matters more than perfection when building a marketing habit
How to use Power Hour without over-scrolling or getting distracted by social media
Why you do not need thousands of followers or viral content to get clients on Instagram
How to make marketing feel like service, not hustle
Using content pillars so you always know what to post about
Action items
Decide how long your Power Hour should be
Put it on your calendar
Choose your daily marketing tasks: post, stories, engagement, and DMs
Define what “done” looks like for each task
Stop using Power Hour time for casual scrolling
Pick your content pillars so posting becomes easier
Treat marketing as a regular part of your job, not an optional task

Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!
Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!

If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at [email protected]
20 min
August 03156. Most Abundant August
This episode encourages you to embody abundance in your life and business, highlighting practical mindset shifts for creating your best year yet. Whether you're setting goals or navigating challenges, you'll learn how to feel, believe, and act as if success is already here.
Key Topics:
The significance of August as a month of abundance, inspired by the number eight
A guided meditation to anchor in abundance and release fear
The misconception that abundance depends on external circumstances like bank balances or success metrics
How fear and scarcity perpetuate cycles of lack and how to shift towards trust and receptivity
The power of visualizing and feeling your future success as if it’s already achieved
Practicing gratitude and recognizing evidence of abundance in everyday life
Setting intentions for the month using future visualization techniques such as celebration dinners in six months
Overcoming fears of failure, shame, and judgment by reframing and embodying abundance
Why the success of your business is not just reflected in numbers but in growth, impact, and personal development
The importance of big-picture perspective and flexible success metrics over linear math
How to leverage mindset tools like imagining the worst-case scenario and dissolving shame to activate your power
Invitation to join the Power Women Mastermind and other coaching programs to embody abundance
Join Power Women Mastermind to really LIVE and embody everything taught in this podcast. Don't just know about it, BE the power woman you are! Full details HERE
If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at [email protected]
Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!
Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!
21 min
July 27155. Best Year Yet
Feel stuck assessing your business growth with just the numbers? In this episode, I share how shifting your mindset and feeling the future you desire can transform your results—and your confidence. Learn practical steps to stay empowered, even when the current numbers don’t match your goals.
Key Topics:
The importance of reframing business setbacks and comparing year-over-year growth
How business ebbs and flows are natural and how success isn’t only reflected in same-year growth
Using visualization techniques, like scheduling a celebration dinner six months ahead
Overcoming fears of disappointment and shame by feeling the future success today
The power of gratitude and mindset work for creating your best year yet
Why happiness and celebration are your power tools, regardless of current results
The role of six-month coaching programs for mindset and business growth
Practical steps to “feel the future” and unlock momentum

If you have something you would love for me to cover in a future episode, or something really helped you in this one, please let me know. You can talk with me personally by email at [email protected]
Want more help? Aubin has many ways to help you be the power woman you really are in life and business from group collective to 1:1 coaching and a mastermind that has the best power women around. Book a breakthrough call today to meet with Aubin and see where you are, what's stopping you from creating what you want, and how she can help you get there with one of her offers. Schedule breakthrough call now!
Want to hear other women's stories of remembering their power? Get a copy of Aubin's book, Power Women on amazon NOW!
15 min

About Power Women

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You really do have the power to create everything you want in life and business! Listen to this podcast to really dive into your power with mindset, money and marketing as a woman running her own…

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